A root cause approach

Nutritional therapy is about so much more than diet—it’s about looking at the whole person. Every individual is unique, which means your health plan should be too. Instead of simply managing symptoms, nutritional therapy works to uncover the root causes of what’s holding you back from feeling your best.

When you begin your health journey with us, we take the time to understand you as a whole. This includes:

  • Your symptoms – what you’re experiencing day to day

  • Your lifestyle – stress levels, sleep, movement, and daily routines

  • Your diet – the foods that nourish you (or may be impacting your health)

  • Your medical and family history – to identify patterns and potential risk factors

  • Your environment and genetics – external and internal influences on wellbeing

  • Test results – to provide clear insights into your current health status

By connecting these pieces, we can identify underlying imbalances and create a personalised plan that supports healing from the inside out. A root cause approach doesn’t just mask symptoms—it aims to restore balance, boost energy, and build resilience for long-term health.

Book in for a 15 minute call to discuss how I can help you achieve your health goals.

We then schedule an appointment and I send you a questionnaire for you to fill in and return to me.

We then meet for an hour where we will discuss recommendations for you to follow until a follow up appointment

Fees

 

My professional fees structure is as follows:

Initial appointment of one hour including a nutrition plan £170

Appointment without a nutrition plan £85

One off nutritional coaching  £85

Follow up appointments of 45 minutes are £85