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"Let food be thy medicine and medicine be thy food" ~Hippocrates

How can Nutritional Therapy help you?

As a fully qualified and insured nutritional therapist I believe in taking a holistic approach to your health through proper nutrition. I can offer you individualised nutritional advice to help you with a variety of conditions like cardiovascular health, digestive health and immune health.

Nutritional Therapy considers the whole person in order to optimise health. This includes how a person absorbs and digests food as well as the physiological and biochemical processes. A person's environmental, emotional, family and medical history are looked at alongside what the person may actually be eating. From the information that I gather I put together a nutritional report based on your individual needs.

Nutritional Therapy can help and support people of all ages with a variety of conditions. Once we understand what is causing your issues we can supporting the processes of the body that move towards balance and health.

Functional testing may be one of the things that I recommend. This could include testing for toxic metals, biochemical markers, metabolic function, genetic polymorphisms and stool analysis, to name but a few.

Digestive Health Seaford
Recipes & Tips 


It’s not always easy to cook tasty, healthy meals.  Here you can find some of my favorite healthy recipes and cooking tips to help you make healthy food choices.

NTEC accredited professional training: Nutrition and Cancer, 2018


- Initial consultation 



- Follow up appointment



- Nutritional counseling



- Nutritional Catering - various prices depending on event.



- One to one cooking lessons


- Private chef


- Functional testing - various prices


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