My Story

I have always been interested in food and health and Having trained as a professional chef wanted to learn in depth about the connection between the two. This led me to study at The College of Naturopathic Medicine in London gaining a Diploma in Nutritional Therapy.

 

I specialise in digestive wellness, food allergies, anxiety issues, stress, hormones, immunity, healthy cooking and genetic testing.  Through comprehensive sessions, I work with you to develop a personalised nutrition plan that is designed to help you reach and maintain realistic goals. My approach emphasises education and I offer hands on cooking classes.

 

I am available for individual one to one consultations, lectures, corporate projects, and private workshops. I invite you to browse my website to learn more about what I do, the services I offer, and various healthy living tips. Get in touch to learn more and start building a healthier lifestyle.

Areas of nutrition I deal with

• Adults and elderly adults

• Anaemia

• Autism

• Cancer

• Chronic Fatigue Syndrome/ME

• Coeliac disease

• Constipation

• Crohn's disease

• Diabetes

• Diarrhoea

• Digestive problems

• Eczema

• Fatigue

• Fertility issues

• Fibromyalgia

• Food allergy and food intolerance

• Healthy eating

• Heart disease

• High blood pressure

• High cholesterol 

• Hyperthyroidism

• Hypothyroidism

• Iron deficiency anaemia

• Irritable bowel syndrome

• Life stages

• Megaloblastic anaemia 

• Menopause

• Migraine

• Osteoporosis 

• Polycystic ovary syndrome

• Premenstrual syndrome

• Psoriasis

• Rosacea

• Schoolchildren and teenagers

• Skin health and conditions

• Stress

• Tiredness

• Weight management

• Women's nutrition